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May 24, 2022

Breathwork Academy Creator Artur Paulins first left Latvia to study in Denmark knowing zero Danish. He later moved on to London with no connections or contacts. And then after a good 10 years abroad, a gut-feeling told him it was time to move home.

We chat in this episode about his repatriation process, feeling like a...

May 17, 2022

Whether you’re doing it solo or as a family, a lot of energy goes into planning an international move and getting settled in a new location. And it can take a toll, both physically and mentally. So, what can you do to help keep your overall health in check?

I’m chatting to an expert from one of our health...